Omega 7 is an essential fatty acid with very special properties. When the body gets more sugar than it can handle, the excess sugar is stored as fat. Omega 7 fatty acids help to compensate for the insulin balance and can thereby reduce the storage of fat significantly, helping with weight loss.
Omega 7 fatty acids also provide the skin cells with valuable fatty acids. The result is a radiant, younger and fresher looking skin.
Naturally occurring omega 7 in smaller amount is found in grass fed meat, dairy and wild caught salmon. The best vegetarian plant sources of omega 7 fatty acids are buckthorn berries and macadamia nuts. Prevailing evidence shows that macadamia nuts are one of the best and safest sources of omega 7.